Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005883211001 · Data last verified:
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Common questions
How many calories are in Güllüler Kirmizi Mercimek Rote Linsen?
Güllüler Kirmizi Mercimek Rote Linsen by Güllüler has 328 kcal per 100 g.
How much protein is in Güllüler Kirmizi Mercimek Rote Linsen?
Güllüler Kirmizi Mercimek Rote Linsen contains 27.7 g of protein per 100 g.
Is Güllüler Kirmizi Mercimek Rote Linsen a good source of protein?
Yes — 27.7 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Güllüler Kirmizi Mercimek Rote Linsen low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 44.9 g of carbs come from starch and fiber rather than sugar.
Is Güllüler Kirmizi Mercimek Rote Linsen low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Güllüler Kirmizi Mercimek Rote Linsen a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Güllüler Kirmizi Mercimek Rote Linsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.4 g), protein (27.7 g). Overall that places it in band A.
How much Güllüler Kirmizi Mercimek Rote Linsen is 100 calories?
About 30 g of Güllüler Kirmizi Mercimek Rote Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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