Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810044575880 · Data last verified:
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Common questions
How many calories are in Redcon 1 Mre Protein Powder?
Redcon 1 Mre Protein Powder by MRE Protein powder has 408 kcal per 100 g. One serving (130 g) is about 530 kcal.
How much protein is in Redcon 1 Mre Protein Powder?
Redcon 1 Mre Protein Powder contains 36.2 g of protein per 100 g — about 47.1 g per 130 g serving.
Is Redcon 1 Mre Protein Powder a good source of protein?
Yes — 36.2 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Redcon 1 Mre Protein Powder a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Redcon 1 Mre Protein Powder have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal); points in favor come from fiber (3.8 g), protein (36.2 g). Overall that places it in band A.
How much Redcon 1 Mre Protein Powder is 100 calories?
About 25 g of Redcon 1 Mre Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Redcon 1 Mre Protein Powder high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Redcon 1 Mre Protein Powder a good source of calcium?
It is a good source: 315.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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