Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3513081000427 · Data last verified:
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Common questions
How many calories are in Haricots Cocos Blancs?
Haricots Cocos Blancs by Le forban has 387 kcal per 100 g.
How much protein is in Haricots Cocos Blancs?
Haricots Cocos Blancs contains 34.3 g of protein per 100 g.
Is Haricots Cocos Blancs a good source of protein?
Yes — 34.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Haricots Cocos Blancs high in sugar?
Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Why does Haricots Cocos Blancs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (15.2 g); points in favor come from protein (34.3 g). Overall that places it in band C.
How much Haricots Cocos Blancs is 100 calories?
About 26 g of Haricots Cocos Blancs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haricots Cocos Blancs high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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