Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426904171042 · Data last verified:
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Common questions
How many calories are in Lentejas Rojas Peladas?
Lentejas Rojas Peladas by Biográ has 328 kcal per 100 g.
How much protein is in Lentejas Rojas Peladas?
Lentejas Rojas Peladas contains 27.7 g of protein per 100 g.
Is Lentejas Rojas Peladas a good source of protein?
Yes — 27.7 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Lentejas Rojas Peladas low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 44.9 g of carbs come from starch and fiber rather than sugar.
Is Lentejas Rojas Peladas low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentejas Rojas Peladas a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Lentejas Rojas Peladas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.4 g), protein (27.7 g). Overall that places it in band A.
How much Lentejas Rojas Peladas is 100 calories?
About 30 g of Lentejas Rojas Peladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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