Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827116190 · Data last verified:
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Common questions
How many calories are in Knusper Müsli Classic?
Knusper Müsli Classic by Kellogg's has 482 kcal per 100 g. One serving (45 g) is about 217 kcal.
How much protein is in Knusper Müsli Classic?
Knusper Müsli Classic contains 8 g of protein per 100 g — about 3.6 g per 45 g serving.
Is Knusper Müsli Classic high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Knusper Müsli Classic high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Knusper Müsli Classic a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Knusper Müsli Classic have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (19 g), saturated fat (11 g); points in favor come from fiber (5.7 g), protein (8 g). Overall that places it in band D.
How much Knusper Müsli Classic is 100 calories?
About 21 g of Knusper Müsli Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Müsli Classic high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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