Other · Nutrition facts

Karotte Pur

31 kcal per 100 g, with 0.7 g protein, 4.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Karotte PurNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
11% of calories
4.9 g
Carbs
75% of calories
0.4 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420080201 · Data last verified:

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4104420080201

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Common questions

How many calories are in Karotte Pur?

Karotte Pur by Alnatura, Alnatura GmbH has 31 kcal per 100 g.

How much protein is in Karotte Pur?

Karotte Pur contains 0.7 g of protein per 100 g.

Is Karotte Pur keto-friendly?

With 4.9 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Karotte Pur low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Karotte Pur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Karotte Pur is 100 calories?

About 323 g of Karotte Pur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Karotte Pur high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Karotte Pur high in sugar or fat?

Per 100 g it has 4 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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