Other · Nutrition facts

Pastinake Pur

by Alnatura, Alnatura GmbH

29 kcal per 100 g, with 0.7 g protein, 4.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Pastinake PurNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
11% of calories
4.8 g
Carbs
78% of calories
0.3 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.5g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420082809 · Data last verified:

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4104420082809

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Common questions

How many calories are in Pastinake Pur?

Pastinake Pur by Alnatura, Alnatura GmbH has 29 kcal per 100 g.

How much protein is in Pastinake Pur?

Pastinake Pur contains 0.7 g of protein per 100 g.

Is Pastinake Pur keto-friendly?

With 4.8 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pastinake Pur low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pastinake Pur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pastinake Pur is 100 calories?

About 345 g of Pastinake Pur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pastinake Pur high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Pastinake Pur high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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