Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420080904 · Data last verified:
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Common questions
How many calories are in Gemüse Mit Hirse?
Gemüse Mit Hirse by Alnatura has 36 kcal per 100 g. One serving (220 g) is about 79 kcal.
How much protein is in Gemüse Mit Hirse?
Gemüse Mit Hirse contains 1 g of protein per 100 g — about 2.2 g per 220 g serving.
Is Gemüse Mit Hirse low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Is Gemüse Mit Hirse low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Gemüse Mit Hirse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Gemüse Mit Hirse is 100 calories?
About 278 g of Gemüse Mit Hirse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüse Mit Hirse high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Gemüse Mit Hirse high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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