Dairy & Eggs · Nutrition facts

Joghurt Schwarze Johannisbeeren

98 kcal per 100 g, with 4.2 g protein, 13 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 500g
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Joghurt Schwarze JohannisbeerenNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
4.2 g
Protein
17% of calories
13 g
Carbs
54% of calories
3.1 g
Fat
29% of calories
Macro split
Protein 17%Carbs 54%Fat 29%

Nutrition facts

per 100 g
Sugar13g
Saturated fat2.1g11% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040600118794 · Data last verified:

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4040600118794

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Common questions

How many calories are in Joghurt Schwarze Johannisbeeren?

Joghurt Schwarze Johannisbeeren by Landliebe has 98 kcal per 100 g. One serving (500 g) is about 490 kcal.

How much protein is in Joghurt Schwarze Johannisbeeren?

Joghurt Schwarze Johannisbeeren contains 4.2 g of protein per 100 g — about 21 g per 500 g serving.

Is Joghurt Schwarze Johannisbeeren low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt Schwarze Johannisbeeren have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Joghurt Schwarze Johannisbeeren is 100 calories?

About 102 g of Joghurt Schwarze Johannisbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Schwarze Johannisbeeren high in sugar or fat?

Per 100 g it has 13 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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