Dairy & Eggs · Nutrition facts

Joghurt Erdbeeren

97 kcal per 100 g, with 4.1 g protein, 13 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Joghurt ErdbeerenNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
4.1 g
Protein
17% of calories
13 g
Carbs
54% of calories
3.1 g
Fat
29% of calories
Macro split
Protein 17%Carbs 54%Fat 29%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar12g
Saturated fat2.1g11% DV
Cholesterol7.3mg2% DV
Sodium52mg2% DV
Potassium139mg3% DV
Calcium77.5mg6% DV
Iron0.2mg1% DV
Vitamin C15.2mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040600125617 · Data last verified:

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4040600125617

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Common questions

How many calories are in Joghurt Erdbeeren?

Joghurt Erdbeeren by Landliebe has 97 kcal per 100 g.

How much protein is in Joghurt Erdbeeren?

Joghurt Erdbeeren contains 4.1 g of protein per 100 g.

Is Joghurt Erdbeeren low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Erdbeeren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Joghurt Erdbeeren is 100 calories?

About 103 g of Joghurt Erdbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Erdbeeren a good source of vitamin C?

It is a moderate source: 15.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Joghurt Erdbeeren high in sugar or fat?

Per 100 g it has 12 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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