Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040600990208 · Data last verified:
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Common questions
How many calories are in Joghurt?
Joghurt by Landliebe has 90 kcal per 100 g.
How much protein is in Joghurt?
Joghurt contains 3.5 g of protein per 100 g.
Is Joghurt low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Joghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.
How much Joghurt is 100 calories?
About 111 g of Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Joghurt high in sugar or fat?
Per 100 g it has 12 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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