Dairy & Eggs · Nutrition facts

Quark-joguhrt

120 kcal per 100 g, with 4.9 g protein, 15.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Quark-joguhrtNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
4.9 g
Protein
16% of calories
15.6 g
Carbs
52% of calories
4.2 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Sugar14.9g
Saturated fat2.7g14% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045317056469 · Data last verified:

Compare Quark-joguhrt with another food

Barcode

scan it with any barcode app

4045317056469

Dietly — AI Calorie Counter

Log Quark-joguhrt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Quark-joguhrt?

Quark-joguhrt by Bärenmarke has 120 kcal per 100 g.

How much protein is in Quark-joguhrt?

Quark-joguhrt contains 4.9 g of protein per 100 g.

Is Quark-joguhrt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Quark-joguhrt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g). Overall that places it in band C.

How much Quark-joguhrt is 100 calories?

About 83 g of Quark-joguhrt equals 100 kcal.

Is Quark-joguhrt high in sugar or fat?

Per 100 g it has 14.9 g sugar and 4.2 g fat (2.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API