Dairy & Eggs · Nutrition facts

Joghurt - Vanille

99 kcal per 100 g, with 4.4 g protein, 13 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Joghurt - VanilleNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
4.4 g
Protein
18% of calories
13 g
Carbs
52% of calories
3.3 g
Fat
30% of calories
Macro split
Protein 18%Carbs 52%Fat 30%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar12g
Saturated fat2.3g12% DV
Cholesterol11.4mg4% DV
Sodium64mg3% DV
Potassium155.1mg3% DV
Calcium112.5mg9% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040600125501 · Data last verified:

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4040600125501

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Common questions

How many calories are in Joghurt - Vanille?

Joghurt - Vanille by Landliebe has 99 kcal per 100 g.

How much protein is in Joghurt - Vanille?

Joghurt - Vanille contains 4.4 g of protein per 100 g.

Is Joghurt - Vanille low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt - Vanille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Joghurt - Vanille is 100 calories?

About 101 g of Joghurt - Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt - Vanille a good source of calcium?

It is a moderate source: 112.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Joghurt - Vanille high in sugar or fat?

Per 100 g it has 12 g sugar and 3.3 g fat (2.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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