Jasmínová Rýže

Jasmínová Rýže by Vitasia has 354 kcal per 100 g. One serving (65 g) is about 230 kcal.

Jasmínová Rýže contains 6.7 g of protein per 100 g — about 4.4 g per 65 g serving.

Yes — carbohydrates provide 91% of its calories (80.4 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 80.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal). Overall that places it in band A.

About 28 g of Jasmínová Rýže equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.