Meat · Nutrition facts

Jambon Blanc Sans Sel Nitrité Ajouté

213 kcal per 100 g, with 23.8 g protein, 0.5 g carbs and 12.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Jambon Blanc Sans Sel Nitrité AjoutéNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
23.8 g
Protein
45% of calories
0.5 g
Carbs
1% of calories
12.9 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.7g24% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2800004021654 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2800004021654

Dietly — AI Calorie Counter

Log Jambon Blanc Sans Sel Nitrité Ajouté in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon Blanc Sans Sel Nitrité Ajouté?

Jambon Blanc Sans Sel Nitrité Ajouté has 213 kcal per 100 g.

How much protein is in Jambon Blanc Sans Sel Nitrité Ajouté?

Jambon Blanc Sans Sel Nitrité Ajouté contains 23.8 g of protein per 100 g.

Is Jambon Blanc Sans Sel Nitrité Ajouté a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Jambon Blanc Sans Sel Nitrité Ajouté keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Blanc Sans Sel Nitrité Ajouté high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambon Blanc Sans Sel Nitrité Ajouté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (840 mg); points in favor come from protein (23.8 g). Overall that places it in band C.

How much Jambon Blanc Sans Sel Nitrité Ajouté is 100 calories?

About 47 g of Jambon Blanc Sans Sel Nitrité Ajouté equals 100 kcal.

Is Jambon Blanc Sans Sel Nitrité Ajouté high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12.9 g fat (4.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API