Meat · Nutrition facts

Kassler-hähnchen Schenkel

188 kcal per 100 g, with 20.1 g protein, 0.5 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Kassler-hähnchen SchenkelNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
20.1 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
11.9 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.6g18% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2816415003783 · Data last verified:

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2816415003783

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Common questions

How many calories are in Kassler-hähnchen Schenkel?

Kassler-hähnchen Schenkel has 188 kcal per 100 g.

How much protein is in Kassler-hähnchen Schenkel?

Kassler-hähnchen Schenkel contains 20.1 g of protein per 100 g.

Is Kassler-hähnchen Schenkel a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Kassler-hähnchen Schenkel keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kassler-hähnchen Schenkel high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Kassler-hähnchen Schenkel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (460 mg); points in favor come from protein (20.1 g). Overall that places it in band C.

How much Kassler-hähnchen Schenkel is 100 calories?

About 53 g of Kassler-hähnchen Schenkel equals 100 kcal.

Is Kassler-hähnchen Schenkel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11.9 g fat (3.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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