Condiments · Nutrition facts

Italiamo Salsa Ajo Y Chile

386 kcal per 100 g, with 2.3 g protein, 3.4 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbCalorie dense
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Italiamo Salsa Ajo Y ChileNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
2.3 g
Protein
2% of calories
3.4 g
Carbs
4% of calories
40 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.3g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium286.8mg6% DV
Calcium6.2mg0% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20530150 · Data last verified:

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Common questions

How many calories are in Italiamo Salsa Ajo Y Chile?

Italiamo Salsa Ajo Y Chile by Italiamo has 386 kcal per 100 g. One serving (100 g) is about 386 kcal.

How much protein is in Italiamo Salsa Ajo Y Chile?

Italiamo Salsa Ajo Y Chile contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

Is Italiamo Salsa Ajo Y Chile keto-friendly?

With 3.4 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italiamo Salsa Ajo Y Chile high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Italiamo Salsa Ajo Y Chile a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Italiamo Salsa Ajo Y Chile have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (4.5 g), sodium (840 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Italiamo Salsa Ajo Y Chile is 100 calories?

About 26 g of Italiamo Salsa Ajo Y Chile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italiamo Salsa Ajo Y Chile high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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