Condiments · Nutrition facts

César

410 kcal per 100 g, with 2.6 g protein, 4.4 g carbs and 42.4 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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CésarNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
2.6 g
Protein
3% of calories
4.4 g
Carbs
4% of calories
42.4 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat4.2g21% DV
Sodium852mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20554910 · Data last verified:

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Common questions

How many calories are in César?

César by Chef Select has 410 kcal per 100 g.

How much protein is in César?

César contains 2.6 g of protein per 100 g.

Is César keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is César high in sodium?

Yes — 852 mg of sodium per 100 g, about 37% of the daily value.

Why does César have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (4.2 g), sodium (852 mg). Overall that places it in band D.

How much César is 100 calories?

About 24 g of César equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is César high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is César high in sugar or fat?

Per 100 g it has 3.5 g sugar and 42.4 g fat (4.2 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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