Beverages · Nutrition facts

I’m Fruity

by I’m Fruity

43 kcal per 100 g, with 0.6 g protein, 9.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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I’m FruityNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
6% of calories
9.7 g
Carbs
92% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium172mg4% DV
Calcium56.4mg4% DV
Iron0.5mg3% DV
Vitamin C48.8mg54% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718096110627 · Data last verified:

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Barcode

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8718096110627

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Common questions

How many calories are in I’m Fruity?

I’m Fruity by I’m Fruity has 43 kcal per 100 g.

How much protein is in I’m Fruity?

I’m Fruity contains 0.6 g of protein per 100 g.

Is I’m Fruity low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does I’m Fruity have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much I’m Fruity is 100 calories?

About 233 g of I’m Fruity equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is I’m Fruity high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is I’m Fruity a good source of vitamin C?

It is a good source: 48.8 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.

Is I’m Fruity high in sugar or fat?

Per 100 g it has 8.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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