Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718096119347 · Data last verified:
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Common questions
How many calories are in Iveggie Karotte Mango Pastinake?
Iveggie Karotte Mango Pastinake by I'm Veggie has 47 kcal per 100 g.
How much protein is in Iveggie Karotte Mango Pastinake?
Iveggie Karotte Mango Pastinake contains 0.6 g of protein per 100 g.
Is Iveggie Karotte Mango Pastinake low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Iveggie Karotte Mango Pastinake have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Iveggie Karotte Mango Pastinake is 100 calories?
About 213 g of Iveggie Karotte Mango Pastinake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iveggie Karotte Mango Pastinake high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Iveggie Karotte Mango Pastinake a good source of vitamin C?
It is a moderate source: 8.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Iveggie Karotte Mango Pastinake high in sugar or fat?
Per 100 g it has 8.9 g sugar and 0.3 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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