Hot Dog Buns

Hot Dog Buns by Makro Chef has 264 kcal per 100 g.

Hot Dog Buns contains 9.4 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (46 g per 100 g, of which 5.7 g is sugar). It also delivers 3.8 g of fiber.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.8 g), protein (9.4 g). Overall that places it in band B.

About 38 g of Hot Dog Buns equals 100 kcal.

Per 100 g it has 5.7 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.