Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691434752 · Data last verified:
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Common questions
How many calories are in Pan 15 Cereales Y Semillas?
Pan 15 Cereales Y Semillas by Alipende has 271 kcal per 100 g.
How much protein is in Pan 15 Cereales Y Semillas?
Pan 15 Cereales Y Semillas contains 9.6 g of protein per 100 g.
Is Pan 15 Cereales Y Semillas high in carbs?
Yes — carbohydrates provide 70% of its calories (44.9 g per 100 g, of which 5.5 g is sugar). It also delivers 6.7 g of fiber.
Is Pan 15 Cereales Y Semillas a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pan 15 Cereales Y Semillas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from fiber (6.7 g), protein (9.6 g). Overall that places it in band A.
How much Pan 15 Cereales Y Semillas is 100 calories?
About 37 g of Pan 15 Cereales Y Semillas equals 100 kcal.
Is Pan 15 Cereales Y Semillas high in sugar or fat?
Per 100 g it has 5.5 g sugar and 4.4 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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