Other · Nutrition facts

Pan De Molde Multicereales

272 kcal per 100 g, with 9.5 g protein, 45.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Pan De Molde MulticerealesNutri-Score ACompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
9.5 g
Protein
14% of calories
45.5 g
Carbs
69% of calories
4.7 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar3.4g
Saturated fat0.6g3% DV
Cholesterol5818.8mg999% DV
Sodium400mg17% DV
Potassium213.8mg5% DV
Calcium27.4mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420622275891 · Data last verified:

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8420622275891

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Common questions

How many calories are in Pan De Molde Multicereales?

Pan De Molde Multicereales by tradipan has 272 kcal per 100 g.

How much protein is in Pan De Molde Multicereales?

Pan De Molde Multicereales contains 9.5 g of protein per 100 g.

Is Pan De Molde Multicereales a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pan De Molde Multicereales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.2 g), protein (9.5 g). Overall that places it in band A.

How much Pan De Molde Multicereales is 100 calories?

About 37 g of Pan De Molde Multicereales equals 100 kcal.

Is Pan De Molde Multicereales a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pan De Molde Multicereales high in cholesterol?

It contains 5818.8 mg of cholesterol per 100 g — 1940% of the daily value, which is on the high side.

Is Pan De Molde Multicereales high in sugar or fat?

Per 100 g it has 3.4 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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