Dairy & Eggs · Nutrition facts

Halfvolle Franse Kwark

44 kcal per 100 g, with 7.5 g protein, 4 g carbs and 3 g fat. Full micronutrients and serving info below.

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Halfvolle Franse KwarkNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
7.5 g
Protein
41% of calories
4 g
Carbs
22% of calories
3 g
Fat
37% of calories
Macro split
Protein 41%Carbs 22%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat1g5% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906392076 · Data last verified:

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8718906392076

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Common questions

How many calories are in Halfvolle Franse Kwark?

Halfvolle Franse Kwark by AH has 44 kcal per 100 g.

How much protein is in Halfvolle Franse Kwark?

Halfvolle Franse Kwark contains 7.5 g of protein per 100 g.

Is Halfvolle Franse Kwark keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Halfvolle Franse Kwark low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Halfvolle Franse Kwark have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Halfvolle Franse Kwark is 100 calories?

About 227 g of Halfvolle Franse Kwark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Halfvolle Franse Kwark high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Halfvolle Franse Kwark high in sugar or fat?

Per 100 g it has 4 g sugar and 3 g fat (1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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