Other · Nutrition facts

Guacamole Piquant

150 kcal per 100 g, with 1.5 g protein, 1.8 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Guacamole PiquantNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
1.5 g
Protein
4% of calories
1.8 g
Carbs
5% of calories
14 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.8g
Saturated fat3.2g16% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425001808762 · Data last verified:

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5425001808762

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Common questions

How many calories are in Guacamole Piquant?

Guacamole Piquant has 150 kcal per 100 g.

How much protein is in Guacamole Piquant?

Guacamole Piquant contains 1.5 g of protein per 100 g.

Is Guacamole Piquant keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guacamole Piquant a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Guacamole Piquant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (5.4 g). Overall that places it in band B.

How much Guacamole Piquant is 100 calories?

About 67 g of Guacamole Piquant equals 100 kcal.

Is Guacamole Piquant high in sugar or fat?

Per 100 g it has 0.8 g sugar and 14 g fat (3.2 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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