Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600362062040 · Data last verified:
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Common questions
How many calories are in Olive?
Olive has 172 kcal per 100 g.
How much protein is in Olive?
Olive contains 1.3 g of protein per 100 g.
Is Olive keto-friendly?
With 4.9 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Olive a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Olive have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1200 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Olive is 100 calories?
About 58 g of Olive equals 100 kcal.
Is Olive high in sugar or fat?
Per 100 g it has 4.3 g sugar and 16.4 g fat (3.9 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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