Other · Nutrition facts

Galettes Sarrasin Champignon Et Boulgour

172 kcal per 100 g, with 6.2 g protein, 17 g carbs and 8 g fat. Full micronutrients and serving info below.

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Galettes Sarrasin Champignon Et BoulgourNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
6.2 g
Protein
15% of calories
17 g
Carbs
41% of calories
8 g
Fat
44% of calories
Macro split
Protein 15%Carbs 41%Fat 44%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.1g
Saturated fat2.3g12% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225736157 · Data last verified:

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3256225736157

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Common questions

How many calories are in Galettes Sarrasin Champignon Et Boulgour?

Galettes Sarrasin Champignon Et Boulgour by U,U Bon & Végétarien has 172 kcal per 100 g.

How much protein is in Galettes Sarrasin Champignon Et Boulgour?

Galettes Sarrasin Champignon Et Boulgour contains 6.2 g of protein per 100 g.

Is Galettes Sarrasin Champignon Et Boulgour low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Galettes Sarrasin Champignon Et Boulgour a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Galettes Sarrasin Champignon Et Boulgour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Galettes Sarrasin Champignon Et Boulgour is 100 calories?

About 58 g of Galettes Sarrasin Champignon Et Boulgour equals 100 kcal.

Is Galettes Sarrasin Champignon Et Boulgour high in sugar or fat?

Per 100 g it has 1.1 g sugar and 8 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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