Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228975980 · Data last verified:
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Common questions
How many calories are in Plat Cuisiné Individuel Lasagne Chèvre Épinard, 350g?
Plat Cuisiné Individuel Lasagne Chèvre Épinard, 350g by U has 146 kcal per 100 g.
How much protein is in Plat Cuisiné Individuel Lasagne Chèvre Épinard, 350g?
Plat Cuisiné Individuel Lasagne Chèvre Épinard, 350g contains 6.9 g of protein per 100 g.
Why does Plat Cuisiné Individuel Lasagne Chèvre Épinard, 350g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.
How much Plat Cuisiné Individuel Lasagne Chèvre Épinard, 350g is 100 calories?
About 68 g of Plat Cuisiné Individuel Lasagne Chèvre Épinard, 350g equals 100 kcal.
Is Plat Cuisiné Individuel Lasagne Chèvre Épinard, 350g a good source of calcium?
It is a moderate source: 190.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Plat Cuisiné Individuel Lasagne Chèvre Épinard, 350g high in sugar or fat?
Per 100 g it has 2.9 g sugar and 6.4 g fat (3.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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