Other · Nutrition facts

Formaggio

by Conad

402 kcal per 100 g, with 32 g protein, 20 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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FormaggioNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
32 g
Protein
27% of calories
20 g
Carbs
17% of calories
30 g
Fat
56% of calories
Macro split
Protein 27%Carbs 17%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2199210009502 · Data last verified:

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2199210009502

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Common questions

How many calories are in Formaggio?

Formaggio by Conad has 402 kcal per 100 g.

How much protein is in Formaggio?

Formaggio contains 32 g of protein per 100 g.

Is Formaggio a good source of protein?

Yes — 32 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Formaggio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Formaggio high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Formaggio high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Formaggio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (20 g), sodium (640 mg); points in favor come from protein (32 g). Overall that places it in band D.

How much Formaggio is 100 calories?

About 25 g of Formaggio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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