Other · Nutrition facts

Gerlinéa Fit&protein - Barres Protéinées Saveur Amande Chocolat - Sans Sucres Aj

407 kcal per 100 g, with 29 g protein, 21 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Gerlinéa Fit&protein - Barres Protéinées Saveur Amande Chocolat - Sans Sucres AjNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
29 g
Protein
30% of calories
21 g
Carbs
22% of calories
21 g
Fat
48% of calories
Macro split
Protein 30%Carbs 22%Fat 48%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar5g
Saturated fat5.3g26% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681298545 · Data last verified:

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3175681298545

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Common questions

How many calories are in Gerlinéa Fit&protein - Barres Protéinées Saveur Amande Chocolat - Sans Sucres Aj?

Gerlinéa Fit&protein - Barres Protéinées Saveur Amande Chocolat - Sans Sucres Aj by Gerlinéa has 407 kcal per 100 g.

How much protein is in Gerlinéa Fit&protein - Barres Protéinées Saveur Amande Chocolat - Sans Sucres Aj?

Gerlinéa Fit&protein - Barres Protéinées Saveur Amande Chocolat - Sans Sucres Aj contains 29 g of protein per 100 g.

Is Gerlinéa Fit&protein - Barres Protéinées Saveur Amande Chocolat - Sans Sucres Aj a good source of protein?

Yes — 29 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Gerlinéa Fit&protein - Barres Protéinées Saveur Amande Chocolat - Sans Sucres Aj high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Gerlinéa Fit&protein - Barres Protéinées Saveur Amande Chocolat - Sans Sucres Aj a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Gerlinéa Fit&protein - Barres Protéinées Saveur Amande Chocolat - Sans Sucres Aj have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (5.3 g); points in favor come from fiber (21 g), protein (29 g). Overall that places it in band C.

How much Gerlinéa Fit&protein - Barres Protéinées Saveur Amande Chocolat - Sans Sucres Aj is 100 calories?

About 25 g of Gerlinéa Fit&protein - Barres Protéinées Saveur Amande Chocolat - Sans Sucres Aj equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gerlinéa Fit&protein - Barres Protéinées Saveur Amande Chocolat - Sans Sucres Aj high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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