Other · Nutrition facts

Rochers Croustillants Chocolat

417 kcal per 100 g, with 38 g protein, 26 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Rochers Croustillants ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
38 g
Protein
35% of calories
26 g
Carbs
24% of calories
20 g
Fat
41% of calories
Macro split
Protein 35%Carbs 24%Fat 41%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar1.9g
Saturated fat11g55% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701145650309 · Data last verified:

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3701145650309

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Common questions

How many calories are in Rochers Croustillants Chocolat?

Rochers Croustillants Chocolat by Insudiet has 417 kcal per 100 g.

How much protein is in Rochers Croustillants Chocolat?

Rochers Croustillants Chocolat contains 38 g of protein per 100 g.

Is Rochers Croustillants Chocolat a good source of protein?

Yes — 38 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Rochers Croustillants Chocolat low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Rochers Croustillants Chocolat high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Rochers Croustillants Chocolat a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Rochers Croustillants Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (11 g); points in favor come from fiber (9.3 g), protein (38 g). Overall that places it in band C.

How much Rochers Croustillants Chocolat is 100 calories?

About 24 g of Rochers Croustillants Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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