Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27320044 · Data last verified:
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Common questions
How many calories are in Semilla Trituradas Bio?
Semilla Trituradas Bio by Mandolé has 407 kcal per 100 g.
How much protein is in Semilla Trituradas Bio?
Semilla Trituradas Bio contains 27 g of protein per 100 g.
Is Semilla Trituradas Bio a good source of protein?
Yes — 27 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Semilla Trituradas Bio low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Semilla Trituradas Bio low in sodium?
Yes — just 13.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Semilla Trituradas Bio a good source of fiber?
It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.
Why does Semilla Trituradas Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal); points in favor come from fiber (38 g), protein (27 g). Overall that places it in band A.
How much Semilla Trituradas Bio is 100 calories?
About 25 g of Semilla Trituradas Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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