Snacks · Nutrition facts

Flavor Twists Honey Bbq

by Fritos Flavor Twists Honey BBQ

571 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie denseCalcium rich
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Flavor Twists Honey BbqNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
7.1 g
Protein
5% of calories
57.1 g
Carbs
42% of calories
32.1 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium607.1mg26% DV
Potassium142.9mg3% DV
Calcium142.9mg11% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400769136 · Data last verified:

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Barcode

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0028400769136

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Common questions

How many calories are in Flavor Twists Honey Bbq?

Flavor Twists Honey Bbq by Fritos Flavor Twists Honey BBQ has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Flavor Twists Honey Bbq?

Flavor Twists Honey Bbq contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Flavor Twists Honey Bbq high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Is Flavor Twists Honey Bbq a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Flavor Twists Honey Bbq have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (3.6 g), sodium (607.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Flavor Twists Honey Bbq is 100 calories?

About 18 g of Flavor Twists Honey Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flavor Twists Honey Bbq high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Is Flavor Twists Honey Bbq a good source of calcium?

It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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