Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400774130 · Data last verified:
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Common questions
How many calories are in Lay's Cheddar & Sour Cream Chips?
Lay's Cheddar & Sour Cream Chips by Frito Lay has 541 kcal per 100 g. One serving (42 g) is about 230 kcal.
How much protein is in Lay's Cheddar & Sour Cream Chips?
Lay's Cheddar & Sour Cream Chips contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.
Is Lay's Cheddar & Sour Cream Chips high in sodium?
Yes — 588.2 mg of sodium per 100 g, about 26% of the daily value.
Is Lay's Cheddar & Sour Cream Chips a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Lay's Cheddar & Sour Cream Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (4.7 g), sodium (588.2 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.
How much Lay's Cheddar & Sour Cream Chips is 100 calories?
About 18 g of Lay's Cheddar & Sour Cream Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay's Cheddar & Sour Cream Chips high in calories?
Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Lay's Cheddar & Sour Cream Chips a good source of potassium?
It is a good source: 1200 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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