Filets De Truite Fumés

Filets De Truite Fumés by Colruyt boni has 138 kcal per 100 g. One serving (40 g) is about 55 kcal.

Filets De Truite Fumés contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.

Yes — 22 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 970 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (970 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 72 g of Filets De Truite Fumés equals 100 kcal.

Per 100 g it has 0 g sugar and 5.5 g fat (1.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.