Fish & Seafood · Nutrition facts

Saumon Fumé Bio

149 kcal per 100 g, with 23.1 g protein, 0.1 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saumon Fumé BioNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
23.1 g
Protein
62% of calories
0.1 g
Carbs
0% of calories
6.3 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat1.1g6% DV
Cholesterol52.6mg18% DV
Sodium480mg21% DV
Potassium351.5mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400501125014 · Data last verified:

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5400501125014

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Common questions

How many calories are in Saumon Fumé Bio?

Saumon Fumé Bio by Cactus has 149 kcal per 100 g.

How much protein is in Saumon Fumé Bio?

Saumon Fumé Bio contains 23.1 g of protein per 100 g.

Is Saumon Fumé Bio a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Bio keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Bio high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Saumon Fumé Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (23.1 g). Overall that places it in band B.

How much Saumon Fumé Bio is 100 calories?

About 67 g of Saumon Fumé Bio equals 100 kcal.

Is Saumon Fumé Bio high in sugar or fat?

Per 100 g it has 0.1 g sugar and 6.3 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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