Fish & Seafood · Nutrition facts

Filet De Thon Blanc Germon À L'hove

418 kcal per 100 g, with 19 g protein, 0 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Filet De Thon Blanc Germon À L'hoveNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
19 g
Protein
18% of calories
0 g
Carbs
0% of calories
38 g
Fat
82% of calories
Macro split
Protein 18%Carbs 0%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6g30% DV
Cholesterol22.4mg7% DV
Sodium400mg17% DV
Potassium225.6mg5% DV
Calcium2.3mg0% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222470118925 · Data last verified:

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3222470118925

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Common questions

How many calories are in Filet De Thon Blanc Germon À L'hove?

Filet De Thon Blanc Germon À L'hove by Guichard Perrachon has 418 kcal per 100 g.

How much protein is in Filet De Thon Blanc Germon À L'hove?

Filet De Thon Blanc Germon À L'hove contains 19 g of protein per 100 g.

Is Filet De Thon Blanc Germon À L'hove a good source of protein?

Yes — 19 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Filet De Thon Blanc Germon À L'hove keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Thon Blanc Germon À L'hove high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Filet De Thon Blanc Germon À L'hove have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (6 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Filet De Thon Blanc Germon À L'hove is 100 calories?

About 24 g of Filet De Thon Blanc Germon À L'hove equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filet De Thon Blanc Germon À L'hove high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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