Fish & Seafood · Nutrition facts

Filet De Saumon Sauvage

87 kcal per 100 g, with 7.5 g protein, 4.5 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 340g
Low carb
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Filet De Saumon SauvageNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
7.5 g
Protein
36% of calories
4.5 g
Carbs
21% of calories
4 g
Fat
43% of calories
Macro split
Protein 36%Carbs 21%Fat 43%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat0.6g3% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008467052613 · Data last verified:

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4008467052613

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Common questions

How many calories are in Filet De Saumon Sauvage?

Filet De Saumon Sauvage by COSTA has 87 kcal per 100 g. One serving (340 g) is about 296 kcal.

How much protein is in Filet De Saumon Sauvage?

Filet De Saumon Sauvage contains 7.5 g of protein per 100 g — about 25.5 g per 340 g serving.

Is Filet De Saumon Sauvage keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Saumon Sauvage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Filet De Saumon Sauvage is 100 calories?

About 115 g of Filet De Saumon Sauvage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filet De Saumon Sauvage high in sugar or fat?

Per 100 g it has 2.3 g sugar and 4 g fat (0.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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