Fish & Seafood · Nutrition facts

Tuna Salad With Chickpeas

125 kcal per 100 g, with 17.3 g protein, 6.6 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High protein
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Tuna Salad With ChickpeasNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
17.3 g
Protein
41% of calories
6.6 g
Carbs
16% of calories
8.2 g
Fat
43% of calories
Macro split
Protein 41%Carbs 16%Fat 43%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.4g
Saturated fat1.3g6% DV
Sodium360mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489906100 · Data last verified:

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4056489906100

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Common questions

How many calories are in Tuna Salad With Chickpeas?

Tuna Salad With Chickpeas by NIXE has 125 kcal per 100 g.

How much protein is in Tuna Salad With Chickpeas?

Tuna Salad With Chickpeas contains 17.3 g of protein per 100 g.

Is Tuna Salad With Chickpeas a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Tuna Salad With Chickpeas low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Why does Tuna Salad With Chickpeas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.3 g). Overall that places it in band A.

How much Tuna Salad With Chickpeas is 100 calories?

About 80 g of Tuna Salad With Chickpeas equals 100 kcal.

Is Tuna Salad With Chickpeas high in sugar or fat?

Per 100 g it has 0.4 g sugar and 8.2 g fat (1.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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