Snacks · Nutrition facts

Erdbeerzeit Tiramisuschnitte

158 kcal per 100 g, with 4.6 g protein, 16 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 174 g
Vitamin C
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Erdbeerzeit TiramisuschnitteNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
4.6 g
Protein
12% of calories
16 g
Carbs
41% of calories
8.1 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar11g
Saturated fat5.2g26% DV
Cholesterol0.1mg0% DV
Sodium76mg3% DV
Potassium165.6mg4% DV
Calcium21.2mg2% DV
Iron1.8mg10% DV
Vitamin C9130mg999% DV
Vitamin A8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521033927 · Data last verified:

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4000521033927

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Common questions

How many calories are in Erdbeerzeit Tiramisuschnitte?

Erdbeerzeit Tiramisuschnitte by Dr. Oetker has 158 kcal per 100 g. One serving (174 g) is about 275 kcal.

How much protein is in Erdbeerzeit Tiramisuschnitte?

Erdbeerzeit Tiramisuschnitte contains 4.6 g of protein per 100 g — about 8 g per 174 g serving.

Is Erdbeerzeit Tiramisuschnitte high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Erdbeerzeit Tiramisuschnitte low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Erdbeerzeit Tiramisuschnitte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (5.2 g). Overall that places it in band C.

How much Erdbeerzeit Tiramisuschnitte is 100 calories?

About 63 g of Erdbeerzeit Tiramisuschnitte equals 100 kcal.

Is Erdbeerzeit Tiramisuschnitte a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Erdbeerzeit Tiramisuschnitte a good source of vitamin C?

It is a good source: 9130 mg per 100 g, about 10144% of the daily value. A 200 g portion covers roughly 999%.

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