Snacks · Nutrition facts

Veganes Cauliflower-popcorn

by Lidl, Vemondo

142 kcal per 100 g, with 2.4 g protein, 13.6 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 150g
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Veganes Cauliflower-popcornNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
13.6 g
Carbs
39% of calories
8.3 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.8g
Saturated fat1g5% DV
Cholesterol6054.7mg999% DV
Sodium200mg9% DV
Potassium168.8mg4% DV
Calcium16.4mg1% DV
Iron0.3mg2% DV
Vitamin C2.3mg3% DV
Vitamin A1.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489498308 · Data last verified:

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4056489498308

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Common questions

How many calories are in Veganes Cauliflower-popcorn?

Veganes Cauliflower-popcorn by Lidl, Vemondo has 142 kcal per 100 g. One serving (150 g) is about 213 kcal.

How much protein is in Veganes Cauliflower-popcorn?

Veganes Cauliflower-popcorn contains 2.4 g of protein per 100 g — about 3.6 g per 150 g serving.

Is Veganes Cauliflower-popcorn low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Why does Veganes Cauliflower-popcorn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Veganes Cauliflower-popcorn is 100 calories?

About 70 g of Veganes Cauliflower-popcorn equals 100 kcal.

Is Veganes Cauliflower-popcorn high in cholesterol?

It contains 6054.7 mg of cholesterol per 100 g — 2018% of the daily value, which is on the high side.

Is Veganes Cauliflower-popcorn high in sugar or fat?

Per 100 g it has 1.8 g sugar and 8.3 g fat (1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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