Snacks · Nutrition facts

Лютеница Едросмляна

133 kcal per 100 g, with 2.3 g protein, 12.3 g carbs and 7.6 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Лютеница ЕдросмлянаNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
2.3 g
Protein
7% of calories
12.3 g
Carbs
39% of calories
7.6 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar9.9g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium305mg6% DV
Calcium10mg1% DV
Iron0.4mg2% DV
Vitamin C59.7mg66% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489473978 · Data last verified:

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4056489473978

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Common questions

How many calories are in Лютеница Едросмляна?

Лютеница Едросмляна by Freshona has 133 kcal per 100 g.

How much protein is in Лютеница Едросмляна?

Лютеница Едросмляна contains 2.3 g of protein per 100 g.

Is Лютеница Едросмляна high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Лютеница Едросмляна a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Лютеница Едросмляна have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Лютеница Едросмляна is 100 calories?

About 75 g of Лютеница Едросмляна equals 100 kcal.

Is Лютеница Едросмляна a good source of vitamin C?

It is a good source: 59.7 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.

Is Лютеница Едросмляна high in sugar or fat?

Per 100 g it has 9.9 g sugar and 7.6 g fat (0.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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