Dairy & Eggs · Nutrition facts

Emmental Bio & Autrement Bon

382 kcal per 100 g, with 28 g protein, 0.5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Emmental Bio & Autrement BonNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
28 g
Protein
29% of calories
0.5 g
Carbs
1% of calories
30 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol2.5mg1% DV
Sodium280mg12% DV
Potassium156mg3% DV
Calcium122.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3123930771356 · Data last verified:

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3123930771356

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Common questions

How many calories are in Emmental Bio & Autrement Bon?

Emmental Bio & Autrement Bon by Entremont has 382 kcal per 100 g.

How much protein is in Emmental Bio & Autrement Bon?

Emmental Bio & Autrement Bon contains 28 g of protein per 100 g.

Is Emmental Bio & Autrement Bon a good source of protein?

Yes — 28 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Emmental Bio & Autrement Bon keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Bio & Autrement Bon high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Emmental Bio & Autrement Bon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (20 g); points in favor come from protein (28 g). Overall that places it in band D.

How much Emmental Bio & Autrement Bon is 100 calories?

About 26 g of Emmental Bio & Autrement Bon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Bio & Autrement Bon high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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