Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3123939300304 · Data last verified:
Compare Gruyère De France with another foodLog Gruyère De France in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gruyère De France?
Gruyère De France by Monts et Terroirs has 405 kcal per 100 g. One serving (200 g) is about 810 kcal.
How much protein is in Gruyère De France?
Gruyère De France contains 27 g of protein per 100 g — about 54 g per 200 g serving.
Is Gruyère De France a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Gruyère De France keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gruyère De France high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Why does Gruyère De France have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (21 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Gruyère De France is 100 calories?
About 25 g of Gruyère De France equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gruyère De France high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API