Dairy & Eggs · Nutrition facts

ดัชชี่ กรีกสไตล์โยเกิร์ต

92 kcal per 100 g, with 5.8 g protein, 14.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 120g
Calcium rich
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ดัชชี่ กรีกสไตล์โยเกิร์ตNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
5.8 g
Protein
24% of calories
14.2 g
Carbs
60% of calories
1.7 g
Fat
16% of calories
Macro split
Protein 24%Carbs 60%Fat 16%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar10.8g
Saturated fat1.2g6% DV
Sodium55mg2% DV
Calcium208.3mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851717905520 · Data last verified:

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Common questions

How many calories are in ดัชชี่ กรีกสไตล์โยเกิร์ต?

ดัชชี่ กรีกสไตล์โยเกิร์ต by ดัชชี่,Dutchie,ดัชมิลล์,Dutch Mill has 92 kcal per 100 g. One serving (120 g) is about 110 kcal.

How much protein is in ดัชชี่ กรีกสไตล์โยเกิร์ต?

ดัชชี่ กรีกสไตล์โยเกิร์ต contains 5.8 g of protein per 100 g — about 7 g per 120 g serving.

Is ดัชชี่ กรีกสไตล์โยเกิร์ต low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does ดัชชี่ กรีกสไตล์โยเกิร์ต have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

How much ดัชชี่ กรีกสไตล์โยเกิร์ต is 100 calories?

About 109 g of ดัชชี่ กรีกสไตล์โยเกิร์ต equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is ดัชชี่ กรีกสไตล์โยเกิร์ต a good source of calcium?

It is a moderate source: 208.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is ดัชชี่ กรีกสไตล์โยเกิร์ต high in sugar or fat?

Per 100 g it has 10.8 g sugar and 1.7 g fat (1.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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