Dairy & Eggs · Nutrition facts

Greek Style Yogurt

92 kcal per 100 g, with 5.8 g protein, 14.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 120 g
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Greek Style YogurtNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
5.8 g
Protein
24% of calories
14.2 g
Carbs
60% of calories
1.7 g
Fat
16% of calories
Macro split
Protein 24%Carbs 60%Fat 16%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar10.8g
Saturated fat1.2g6% DV
Sodium54.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851717905537 · Data last verified:

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Barcode

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8851717905537

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Common questions

How many calories are in Greek Style Yogurt?

Greek Style Yogurt by Dutchie,ดัชชี่,ดัชมิลล์,Dutch mill has 92 kcal per 100 g. One serving (120 g) is about 110 kcal.

How much protein is in Greek Style Yogurt?

Greek Style Yogurt contains 5.8 g of protein per 100 g — about 7 g per 120 g serving.

Is Greek Style Yogurt low in sodium?

Yes — just 54.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Style Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

How much Greek Style Yogurt is 100 calories?

About 109 g of Greek Style Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Style Yogurt high in sugar or fat?

Per 100 g it has 10.8 g sugar and 1.7 g fat (1.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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