Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077667794 · Data last verified:
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Common questions
How many calories are in Crunchips Cheese & Onion?
Crunchips Cheese & Onion by Lorenz has 532 kcal per 100 g.
How much protein is in Crunchips Cheese & Onion?
Crunchips Cheese & Onion contains 6 g of protein per 100 g.
Is Crunchips Cheese & Onion low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Crunchips Cheese & Onion high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Crunchips Cheese & Onion a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Crunchips Cheese & Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sodium (800 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Crunchips Cheese & Onion is 100 calories?
About 19 g of Crunchips Cheese & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchips Cheese & Onion high in calories?
Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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