Eton Mess Easter Egg

Eton Mess Easter Egg by Lidl has 561 kcal per 100 g.

Eton Mess Easter Egg contains 5.4 g of protein per 100 g.

Yes — 55.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (55.1 g), saturated fat (20.9 g). Overall that places it in band E.

About 18 g of Eton Mess Easter Egg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.