Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3045390039848 · Data last verified:
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Common questions
How many calories are in Croquants?
Croquants has 460 kcal per 100 g.
How much protein is in Croquants?
Croquants contains 8.8 g of protein per 100 g.
Is Croquants high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Croquants low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Croquants a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Croquants have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (27 g); points in favor come from fiber (4.1 g), protein (8.8 g). Overall that places it in band B.
How much Croquants is 100 calories?
About 22 g of Croquants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croquants high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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