Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013664000301 · Data last verified:
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Common questions
How many calories are in Croccanti Sfogliatine Di Grano?
Croccanti Sfogliatine Di Grano by Guttiau has 490 kcal per 100 g.
How much protein is in Croccanti Sfogliatine Di Grano?
Croccanti Sfogliatine Di Grano contains 9.8 g of protein per 100 g.
Is Croccanti Sfogliatine Di Grano a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Croccanti Sfogliatine Di Grano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal); points in favor come from fiber (3.2 g), protein (9.8 g). Overall that places it in band B.
How much Croccanti Sfogliatine Di Grano is 100 calories?
About 20 g of Croccanti Sfogliatine Di Grano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croccanti Sfogliatine Di Grano high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
Is Croccanti Sfogliatine Di Grano high in sugar or fat?
Per 100 g it has 2.1 g sugar and 24.6 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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